Wednesday 7 March 2012

Cunningham Technique Developed 3.



0.03- Need to tilt head back further, to show a higher energy release.
0.03- Good plie.
0.20- Need to make sure my arms are extended, and i'm twisting my body fully.
0.40- Curve head more, try to deepen plie.
0.42- Deepen plie, tilt head back more.
1.00- Keep back straight when doing plie, don't stick bum out.
1.09- Make my 2nd position wider to ensure a better plie.
1.19- I kept my back straight whilst bouncing.
1.27- Need to keep balance when lifting feet.
1.35- Hold a strong position.

FOCUS POINTS:
- Stay focused.
- Make sure plies are correct.
- Extend arms.
- Make sure head is always alligned.
- Back stays straight when doing plies.
- Bounces are strong.
- Keep balanced.

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