Wednesday 7 March 2012

Cunningham Technique Developed 2.



0.01- Need to drop head to make a better 'arch' in my back.
0.03- Need to improve my flat back, lower it.
0.32- Extend arms more, need more power.
0.37- Need to twist more, turn more to the back.
0.39- Make leg higher (to make a right angle), stengthen arms.

FOCUS POINTS:
- Make sure to use the Arch, Curve, Twist elements of Cunningham.
- Stay in time.
- Make sure arms are always fully extended.
- Legs stay strong.

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