Cunningham Development 3

Focus Point:
-Keep bum tucked in
-Make sure you keep balanced
-Keep pulled up

0.02- I need a deeper plie, and a better high release of energy.
0.05- Need to make sure my bum is tucked in when doing my plies.
0.08- Make sure i keep my stomach pulled in when rotating.
0.20- Try and pull legs together more when rotating.
0.29- Make sure i learn the exercise properlky and perform it accurately.
0.35- Deeper plie.
0.57- Keep bum tucked in and try to deepen plie so i gain more out of it.
1.12- Get deeper in bounces
1.16- I kept my bum tucked in when doing my bounces.
1.28- Keep balance when lifting feet.
1.32- Try and hold the position strongly.