Wednesday, 23 November 2011

Cunningham Development 2



Focus Points:
-Make sure you've got a flat back.
-Don't push your chest out.
-Make sure head is alligned.
-Arms need to be controlled.
-Twist torso fully.
-Legs in right angle.
-Make sure turns are controlled.

0.05-I need to improve my flat back and get lower.

0.20-My head is alligned.

0.34-I need to control my arms more and twist my upper body more.

0.40-Twist body more.

0.42-I need to control and strengthen my arms more, i also need to lift my leg higher to hit a right angle.

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